For PRESS engagements and INTERVIEWS please see here. 

I am a poet, writer, teacher, and contemplative practitioner whose work bridges literature, spirituality, embodiment, and human transformation. For 20+ years, I’ve been a teacher of Yoga - before Instagram was a thing. I am now also a Poet, Writer, and Life Coach, with published works in categories of auto-biographical non-fiction, a fictional novel, and poetry collections. As a teacher and coach, I specialize in Yoga Philosophy and Psychology, supporting people moving through deep change, grief, birth, crisis, and illness.

My path as a Yogini led me to study in India for over 12 years, deepening not only my understanding of the human mind, but most importantly, the understanding of the human heart, and this has led me to teach Soul Anatomy and Spiritual unfoldment internationally, as well as build an Ashram* for advanced studies in the Purcell Mountains of British Columbia. 

To me, being a Yogini and being a writer are deeply intertwined practices — both rooted in attention, devotion, and the pursuit of truth and beauty within ordinary life.

My published works include autobiographical nonfiction, fiction, and poetry. The Yoga of Remembrance (on Amazon). My first novel, Land’s Breath, gained a letter of Distinction from the Humber School of Writing has also been published in 2024 and is an allegory for the evolution of human consciousness. My latest work, THIS is Written in the Stars, is a poetry collection that is deeply personal, charting a journey of “life-trembling transformation.”

I live off-grid, close to Mother Earth, and with my head in the stars. I LOVE that people are waking up to the fact that there is more than a paycheck in this life, more than a bigger house or the next sale. There is a mission you are here for… and I help people figure out what that is… and what they can do about it.

I have worked to bring together a community of humble hearts where together, we have consciously crafted a space to learn about consciousness, support each other and evolve.Click here for details about joining ou beautiful We*Are COMMUNITY!

Increasingly, my mediumship skills and intuitive practice have been used to elevate, stimulate, and comfort  both individuals and large groups through "big questions." Finding purpose or moving through major life transitions are common threads – but more recently, the courses we offer and my poetry have opened new portals to connect with those I serve.

For those further along the path, explore staying with us at our off-grid Ashram and Regenerative Farm in KtunaxaHomelands. You’ll meet a broader community of like-minded Souls, including my beloved husband and son, beasts, critters, and plant friends. Live simply, close to Earth, and in service to Gaia and all that inhabit her.

*Ashram means place of work - on the INSIDE. To work on the inside - it’s delicious, fulfilling and for the brave of heart.